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28:16
YouTube
Pregnancy and Postpartum TV
Full Body Pregnancy Workout | Walking HIIT Workout | NOT EASY | 1st, 2nd, 3rd Trimester Safe
Join me for this Full-Body Pregnancy Workout! You can do it with no equipment or optional dumbbells/water bottles. Safe for the first trimester, second trimester, and third trimester. You can also check out my 7-day pregnancy workout challenge: https://youtube.com/playlist?list=PLRuFBUMIEg8Ab60Ha7S8l_pvtJ5RyaIm1 Guide to cope with pain in labor ...
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