Planking: Das simpelste Krafttraining der Welt
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Planking: Das simpelste Krafttraining der Welt
Feb 21, 2018
fitforfun.de
16K views · 130 reactions | Planking ist ideal, wenn du dir einen straffen Bauch wünschst. In unserem Mini Workout zeigen wir dir drei effektive Varianten für dein Training. Viel Spaß beim Ausprobieren!  | FIT FOR FUN | Facebook
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16K views · 130 reactions | Planking ist ideal, wenn du dir einen straffe…
16.8K views2 weeks ago
FacebookFIT FOR FUN
Planking ist eine Übung, die es in sich hat und das perfekte Training für straffe Bauchmuskeln. 💪Die Fitnesstrainerinnen Anna-Lena und Nicole zeigen dir in unserem neuen Workout-Video neun verschiedene Varianten für Anfänger. Los geht's! Das ganze Video: https://www.fitforfun.de/videos/planking-video-varianten-plank-anfaenger-330707.html | FIT FOR FUN
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