Experience the joy of Nia On Demand online classes today! Enjoy a 2-week free trial!
0:30
Experience the joy of Nia On Demand online classes today! Enj…
1.2K views11 months ago
YouTubeNia Technique
Dance Fitness to Boost Your Mobility! (Fun & Easy for Any Body)
6:36
Dance Fitness to Boost Your Mobility! (Fun & Easy for Any Body)
5.9K viewsDec 6, 2024
YouTubeNia Technique
2 weeks Free subscription on Nia On Demand! #dance #fitness #onlinefitnessclasses #nia #workout
0:59
2 weeks Free subscription on Nia On Demand! #dance #fitness #onli…
18K viewsOct 28, 2024
YouTubeNia Technique
The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
0:30
The newest Nia class experience video "U" is available now! Specifi…
9.6K viewsAug 8, 2016
FacebookNia
3K views · 1.4K reactions | So much more than a workout, Nia is training for BODY + LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia | Facebook
0:59
3K views · 1.4K reactions | So much more than a workout, Nia is trainin…
33.7K views2 weeks ago
FacebookNia
Gigi Greene's Nia® Story
1:01
Gigi Greene's Nia® Story
929 viewsMar 5, 2022
YouTubeNia Technique
11K views · 133 reactions | The newest Nia class experience video "U"...
0:30
11K views · 133 reactions | The newest Nia class experience vide…
11.7K views6 days ago
FacebookNia
6:30
6 Minute Nia® Dance Break with Myrna Weinman: "Rafiki"
23.1K viewsMar 20, 2023
YouTubeNia Technique
4:46
5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
40.9K viewsFeb 17, 2023
YouTubeNia Technique
5:01
5 Minute Nia Dance Break with Ann Christiansen: "Next To Me"
17.2K viewsMar 11, 2022
YouTubeNia Technique
0:04
23 reactions · 4 comments | NEW CLASS with Nia Founder Debbie R…
341 views3 weeks ago
FacebookNia
0:43
Announcing Our Newest Nia Routine "Source"!
10.2K viewsJan 7, 2019
YouTubeNia Technique
5:01
5 Minute Nia Dance Break with Ann Christiansen "Next To Me"
1.3K viewsApr 4, 2022
YouTubeNia - Anniann - Ann Christiansen
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
21.2K viewsJun 13, 2023
YouTubeNia Technique
0:59
9.8K views · 194 reactions | So much more than a workout, Nia is...
9.9K views2 weeks ago
FacebookNia
5:39
5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
57.1K viewsFeb 4, 2023
YouTubeNia Technique
1:24:25
2018 Live Nia Class during the Moving To Heal event in Hamburg …
29K viewsOct 29, 2018
YouTubeNia - Anniann - Ann Christiansen
6:10
6 Minute Nia® Dance Break with Valerie Sanchez: "Work That Body"
16.2K viewsJan 30, 2024
YouTubeNia Technique
4:16
4 Minute Nia® Dance Break with Valerie Sanchez: "Pusher"
13.1K viewsApr 7, 2023
YouTubeNia Technique
29:43
30 Minute Nia cardio dance class
439 viewsMay 8, 2023
YouTubeVirtual Wellness
7:54
8 Minute Nia Dance Break with Debbie-Lee Van Ginkel: "Torch"
75.9K viewsMay 6, 2022
YouTubeNia Technique
7:21
7 Minute Nia® Dance Break with Meredith Amato: "Steal Drums"
15.5K viewsJun 1, 2023
YouTubeNia Technique
6:17
6 Minute Nia Dance Break with Ann Christiansen: "I See That You Kno…
26.7K viewsMar 25, 2022
YouTubeNia Technique
0:34
1.2K views · 49 reactions | Christine Stineman is celebrating...
1.3K views2 weeks ago
FacebookNia
0:30
Nia: Through Movement We Find Health!
40.4K viewsFeb 4, 2016
YouTubeNia Technique
19:49
Building Your Aging Science Career: A Q&A for Graduate Stude…
388 viewsOct 23, 2024
YouTubeNational Institute on Aging
32:39
Nia class with Lainie
1.6K viewsJun 19, 2020
YouTubeHart House
0:31
Your first 14 days on NiaOnDemand are on us! Join now and explore u…
233 views2 months ago
YouTubeNia Technique
0:40
Introducing our Newest Workout, SELFLESS, Available Exclusively …
1.7K viewsApr 30, 2019
YouTubeNia Technique
Clinical Research Study Investigator’s Toolbox
3 weeks ago
nih.gov
See more videos
Static thumbnail place holder