415K views · 42 reactions | 女 5 Qigong Exercises for Better Health!...

Are you new to Qi Gong? Here’s 3 simple exercise you can do to start practicing today. 🫁 Metal Element Exercise for your Lungs - Five Element Qi Gong 🌙 Turn and Gaze at the Moon - Shi Ba Shi Taiji Qi Gong System 🏞️ Nature’s Fragrance Drift Up from the Stream - Shi Ba Shi Taiji Qi Gong System Practice these three exercises daily and you’ll feel your energy change ✨ Unlock the Power of Qi Gong with 4 Days of Expert Instruction ☯️ Check out our upcoming events for this year 🙌🏻 Comment “Forest

Can anger be transformed into power? 💚🐆 Leopard Qigong - Taming Anger, Unleashing Strength. Anger, a powerful force within you, can be destructive if left unchecked. Yet, it holds potential for transformation. Leopard Qigong, an ancient practice from the 5 Element Qigong system, offers a path to harnessing anger’s power for personal growth and empowerment.Through its graceful yet potent movements, Leopard Qigong guides you toward understanding how anger can be a catalyst for change. You learn