Game recap: Magic 104, Nets 103
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Game recap: Magic 104, Nets 103
1 month ago
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New Dior Addict Lip Glow Oil - 104 Black Cherry: deep mirror shine, intense colour & 24H hydration. | Dior
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You don’t build true core strength by doing more crunches… You build it by giving your body a reason to organize itself under load. When you set up in this offset isometric hold, one foot directly in front of the other, heavy kettlebell hanging off to one side, you stop relying on momentum and start relying on pure stability. And that’s where the magic happens. Why this variation works so well: It forces real spinal organization. When the weight is pulling you sideways, your body has to stack ri
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Action Jackson late | KNEK Magic 104.7 | Facebook
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3.6K views | Join Action Jackson Middays on Magic 104.7 Weekdays | KNEK Magic 104.7 | Facebook
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11 reactions | Magic 104.1 welcomes Peter Pan: the Hit Broadway Musical to the Civic Center March 18-23. Magic’s Steve O’Brien spoke with Oklahoma Native Bailey Frankenberg who plays Tiger Lily. | Magic 104.1, KMGL | Facebook
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The magic of your deep CORE! TVA and Let’s dive into the enchanting world of your deep core! Did you know that strengthening your core can be a total game-changer for your overall wellbeing? 💪💖 Today, I’m sharing 3 magical moves that will engage your pelvic floor and transverse abdominis (TVA), unlocking transformative benefits for your body and mind! 🌈✨ 1️⃣ Foot Tops with Arms Overhead: Grab a resistance band, stretch those arms wide, and feel the core connection! This move is a powerhouse f
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