Power Plate MOVE
Power Plate MOVE
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Power Plate MOVE - Vibration Trainer
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200 reactions | Strengthen your core with Sylvie’s Low-Impact Pilates workout, using Power Plate’s vibration which can help activate muscles faster and more efficiently. Simply set your Plate to 30 Hz Low Amplitude (level 1 on the MOVE), watch the demonstration and get started. 朗 ✨Did you know? Power Plate can help build strength, enhance flexibility, and protect your joints—all at the same time. #powerplate | Power Plate USA | Facebook
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