Founders Program
Founders Program
1 year ago
uwo.ca
2.1K views | Founders Fitness is NOW BIGGER & BETTER!  ️‍♂️ EXPANDED SPACE! Train harder in our newly opened areas.  60+ ELITE MACHINES & Serious FREE WEIGHTS 例 DEDICATED LEG ZONE & Killer BOOTY ZONE  律‍♀️ 24/7 PILATES STUDIO (Yes, anytime!)  INSTANT JOIN ONLINE + BLUETOOTH PHONE ACCESS (Walk in & train, no staff needed!) No Contracts. No Hassle. Just 24/7 Gym Access in Osborne Park | Founders Fitness | Facebook
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2.1K views | Founders Fitness is NOW BIGGER & BETTER!  ️‍♂…
3.5K views1 week ago
FacebookFounders Fitness
The Founder Exercise by Dr. Eric Goodman is one of the best back strengthening exercises you can do to help you get out of lower back pain! This is a quick and easy exercise that you can do anywhere with no equipment. If you do choose to take it up a level, all you will need is one dumbbell that weighs 10 lbs or less. Follow us for all the best tips and tricks on maintaining a healthy back, finding pain relief, and preventing injury! 🔥 #lowerback #lowerbackworkout #lowerbackpainrelief #lowerbac
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