Ballistic Training: The Best Method to Develop Athletic Power
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Ballistic Training
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175K views · 2.6K reactions | ️Explosive arm strength training for judoka: ballistic exercises with a ball, dopa bands, and kettlebell. 屢 #judotraining #judotrainer #judoteam #judotime#judothrow #judocoach #judosensei #judostyle #judolife #judomylife #judoka #judokas #judoforall #judofortheworld #judoforlife #judo #judofamily #judovideo #uchikomi #uchikomibands #judojapan #judoca #judolifestyle | Babenko Andrii | Facebook
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