3 Simple Guided Meditation Scripts for Improving Wellbeing
3 Simple Guided Meditation Scripts for Improving Wellbeing
Apr 11, 2022
positivepsychology.com
MINDFULNESS - 3 MINUTE MEDITATION
3:00
MINDFULNESS - 3 MINUTE MEDITATION
998.9K viewsJan 5, 2016
YouTubeThe Honest Guys - Meditations - Relaxation
1-Minute Meditation
1:00
1-Minute Meditation
1.1M viewsApr 4, 2019
YouTubeCalm
Guided Meditation for Anxiety
6:52
Guided Meditation for Anxiety
NATIONALLY RATED HOSPITAL
About this channel
YouTubeHospital for Special Surgery
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
6.2M viewsMar 7, 2021
YouTubeGreat Meditation
#LiveWholeHealth: Grounding Meditation
6:01
#LiveWholeHealth: Grounding Meditation
81.2K viewsApr 6, 2020
YouTubeU.S. Dept. of Veterans Affairs
5 Minute Meditation Before Sleep
5:28
5 Minute Meditation Before Sleep
3.4M viewsMar 5, 2021
YouTubeGreat Meditation
3:04
3 Minute Relax and Relief
296.3K viewsJan 25, 2019
YouTubeCalm
2:35
A 2-Minute Meditation for Grounding
220K viewsNov 3, 2020
YouTubeCenter for Action and Contemplation
2:16
2-Minute Guided Meditation to Release Stress
868.7K viewsSep 26, 2016
YouTubeRosalieYoga
10:55
A Centering Prayer from the Christian Contemplative Tradition
64K viewsApr 20, 2015
YouTubeLive Sonima
20:54
20 Minute Guided Meditation for Mindfulness
276.5K viewsFeb 22, 2019
YouTubeDeclutter The Mind
5:13
5 Minute Meditation for Positive Energy
1.4M viewsFeb 28, 2021
YouTubeGreat Meditation
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M viewsJan 12, 2021
YouTubeThe Partnership In Education
3:01
2 Minute Guided Meditation for Grounding
82.5K viewsJun 3, 2020
YouTubeCharlene Wang Nutrition & Wellness
11:02
Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly
1.8M viewsMay 10, 2021
YouTubeBoho Beautiful Yoga
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
690.4K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
6:39
5 min GROUNDING and CENTERING guided meditation
12.6K viewsMay 5, 2020
YouTubeTertia Riegler
5:50
Short 5 Minute Guided Meditation for Mindfulness
474.2K viewsFeb 20, 2019
YouTubeDeclutter The Mind
5:44
Practicing Gratitude | Christian Guided Meditation and Prayer
426.4K viewsNov 24, 2020
YouTubeAlabaster
21:33
20 Minute Silva Centering Exercise With Vishen Lakhiani
1.6M viewsJan 16, 2021
YouTubeMindvalley
5:52
Morning Creativity | Christian Guided Meditation and Prayer
415.7K viewsMar 26, 2020
YouTubeAlabaster
20:18
20 Minute Mindfulness Meditation--Trust the Journey | Mindful Move…
1M viewsDec 23, 2017
YouTubeThe Mindful Movement
33:37
The Silva Centering Exercise Meditation - Silva Method
944.8K viewsMar 18, 2016
YouTubeLaura Silva Quesada
2:44
2 Minute Guided Mindful Meditatio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeJohns Hopkins Medicine
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
781.4K viewsOct 30, 2016
YouTubeMindful Breaks
3:30
Deepak Chopra's Go-To 3-Minute Meditation To Stay Focused
2.6M viewsApr 21, 2017
YouTubeInsider Tech
20:41
Healing Chronic Pain: 20 Minute Guided Meditation | Mindful Move…
678.7K viewsNov 20, 2017
YouTubeThe Mindful Movement
5:06
5 minute meditation for focus
2.6M viewsMar 28, 2021
YouTubeGreat Meditation
3:21
Centering Meditation (Short Guided Meditation) 3 minute meditation
137.8K viewsFeb 5, 2021
YouTubeGeneration Calm
See more videos
Static thumbnail place holder