Ancient Nutrition co-founders, Dr. Josh Axe and Jordan Rubin, come together to chat collagen. From defining collagen to why might you want a collagen supplement, get the answers to your most pressing collagen questions. | Ancient Nutrition
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If you’ve been wanting to add collagen to your routine without overthinking it, this Multi Collagen Complex from @Vitamin Bounty makes it easy. It combines five types of collagen — I, II, III, V & X — all from hydrolyzed collagen peptides, so they dissolve smoothly into coffee, smoothies, or shakes. It’s unflavored, has 0g net carbs, and fits well into low-carb or keto lifestyles. We love it because it supports things like healthy skin, hair, nails, and joints as part of our wellness routine — n
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