10 Min Leg Stretch – Daily Flexibility Routine for Splits, Toned Legs & Relaxation
10:51
YouTubeHana Parvaz
10 Min Leg Stretch – Daily Flexibility Routine for Splits, Toned Legs & Relaxation
Welcome to your 10-minute leg stretch with Hana Parvaz 💛 This short and powerful flexibility routine is designed to release tension, open your hips, lengthen your legs, and help you feel lighter, calmer, and more confident in your body. Whether you are a dancer, yogi, beginner, or someone who simply wants to stay flexible and relaxed after a ...
1.8K views1 month ago
Shorts
People With Great Physiques Do These 4 Stretches Every Day (60 Seconds Each) #shorts #short
0:25
3.9K views
People With Great Physiques Do These 4 Stretches Every Day (60 Seconds Each)
Leads Fitness
Leg Stretch Yoga | Full Body Flexibility Flow | Daily Morning Routine #shorts #yogapostures
0:15
1.6K views
Leg Stretch Yoga | Full Body Flexibility Flow | Daily Morning Routine #shorts
KURRR YOGA
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.5K viewsFeb 6, 2018
Top videos
30 minute Yoga for Flexibility - DEEP STRETCH
30 minute Yoga for Flexibility - DEEP STRETCH
YouTubeYoga with Kassandra
1.3M viewsNov 8, 2021
30 Minute Full Body Stretch for Flexibility!
30 Minute Full Body Stretch for Flexibility!
YouTubeAnna McNulty
1M viewsSep 28, 2019
Stretches To Get Thinner Legs & Slim Thighs | 10 Mins Routine
Stretches To Get Thinner Legs & Slim Thighs | 10 Mins Routine
YouTubeChloe Ting
1.9M viewsMar 25, 2019
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.8K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
199.7K viewsJun 14, 2021
30 minute Yoga for Flexibility - DEEP STRETCH
30 minute Yoga for Flexibility - DEEP STRETCH
1.3M viewsNov 8, 2021
YouTubeYoga with Kassandra
30 Minute Full Body Stretch for Flexibility!
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
Stretches To Get Thinner Legs & Slim Thighs | 10 Mins Routine
Stretches To Get Thinner Legs & Slim Thighs | 10 Mins Routine
1.9M viewsMar 25, 2019
YouTubeChloe Ting
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
764.8K viewsDec 8, 2018
YouTubeAnna McNulty
How to get flexible legs
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.6M viewsMar 18, 2018
YouTubeTom Merrick
How I Learned The Full Splits in 30 Days
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
799.9K viewsAug 5, 2021
YouTubeTone and Tighten
14:14
How to get Really Flexible Legs! (advanced stretches)
691.5K viewsNov 2, 2019
YouTubeAnna McNulty
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
375.2K viewsJun 7, 2021
YouTubeFit by Lys
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
832.7K viewsMay 18, 2020
YouTubeCaroline Girvan
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
25:08
Flexibility Stretches for Beginners - Full Body Routine!
859.8K viewsJan 18, 2020
YouTubeAnna McNulty
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M viewsSep 5, 2020
YouTubeAnna McNulty
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
587.3K viewsNov 20, 2020
YouTubeJessica Valant
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
167.5K viewsApr 2, 2020
YouTubeMichelle Kenway
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
365.3K viewsMay 8, 2020
YouTubeMichelle Kenway
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexi…
20.7K viewsMay 14, 2021
YouTubeSmile With Khushi
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
361.7K viewsMar 22, 2021
YouTubeRenew Medical Fitness
16:07
15 minute Yoga for Flexibility | Legs, Hamstrings & Inner Thighs
300K viewsDec 9, 2019
YouTubeSarahBethYoga
See more videos
Static thumbnail place holder

Short videos

0:25
People With Great Physiques Do These 4 Stretches Ever…
3.9K views3 weeks ago
YouTubeLeads Fitness
0:15
Leg Stretch Yoga | Full Body Flexibility Flow | Daily Morn…
1.6K views1 month ago
YouTubeKURRR YOGA
0:27
9 Stretch Sequence to Open Your Hips, Back & Hamstri…
3.1K views2 weeks ago
YouTubeZach Scannapieco
0:44
முழு உடல் ஆரோக்கியத்திற…
23.4K views2 months ago
YouTubeAyurveda Health Tamil
0:08
Leg Flexibility Transformation | Easy Spli…
32.3K views2 weeks ago
YouTubeIgnite Yoga
0:16
Leg Stretch Like Pamela Reif | Easy At-Home Routine #S…
13.9K views2 months ago
YouTubeKane Lemon
0:09
Daily Leg Stretch for Splits & Oversplits! Strong & Grace…
23.2K views2 weeks ago
YouTubeIgnite Yoga
0:11
Flexibility Workout | Leg Stretch Mastery #Flexibility…
2.5K views2 weeks ago
YouTubeDance Student
0:41
Deep Hamstring & Hip Stretch | 1-Minute Flexibilit…
327 views3 weeks ago
YouTubeyogo fit
0:54
Ultimate Leg Day 🔥 | Full Leg Routine + Warm-Up & Stret…
934 views2 months ago
YouTubeBala Kandhan
0:27
How 🍑GROW YOUR GLUTES: Full Leg Day Workout for M…
1.8K views1 month ago
YouTubeViral Official A2
0:09
Leg Flexibility Transformation | Easy Spli…
16K views2 weeks ago
YouTubeIgnite Yoga
0:11
Ultimate Yoga Routine for Flexible Legs #fitness #flex…
377.2K views1 month ago
YouTubeSanchit suri
0:13
15 Minute Full Body Morning Yoga - Start Your Day Right…
6.6K views3 weeks ago
YouTubeSanchit suri
0:14
Easy Home Stretching Tutorial for Pre & Post Wor…
11.3K views3 weeks ago
YouTubeFitness Unity Center
0:15
I Tried Leg Stretching Exercises For Flexibility #fl…
44.8K views1 month ago
YouTubeSanchit suri
0:11
Beginner Leg Stretch Basics — Simple Moves to Protec…
57.9K views4 weeks ago
YouTubeIRYS Stretch
0:21
FAST Leg Flexibility Yoga! Open Hips & Hamstrings D…
549 views3 weeks ago
YouTubeYoga Vibe
0:29
Unlock Your Oversplits in Just 2 Minutes! (Daily Leg …
2.8K views2 months ago
YouTubeYogi X
0:12
DO THESE FULL BODY STRETCHES TO SLIM WAI…
9.2K views2 weeks ago
YouTubeFitness and Fitness
Static thumbnail place holder