✋🏻 Ulnar Nerve Flossing: Relief for Your Elbow, Hand, and Fingers Ever experience tingling in your pinky or ring finger, numbness, or discomfort along the inside of your arm? It could be your ulnar nerve. The nerve runs from your neck down to your hand, getting irritated or compressed — often at the elbow. 💡 What is Ulnar Nerve Flossing? It’s a gentle, controlled movement that “glides” your nerve through its natural pathway. Unlike stretches that pull, nerve flossing mobilizes the nerve withou
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✋🏻 Ulnar Nerve Flossing: Relief for Your Elbow, Hand, and Fingers Ev…
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30K views · 423 reactions | Here is one of my favorite nerve flossing stretches for the top of the arm. It will help open up the area around the ulnar nerve while giving your hand/forearm a good stretch. Here’s one of my favorite stretches to keep my elbow/wrist improving overtime. Give this a try and let me know what you think in the comments below!#golferselbow #tenniselbow #chronicpain #elbowpain #wristpain #carpaltunnel #feelbetter #nerveflossing | Elite Massage & Injury Rehab | Facebook
30K views · 423 reactions | Here is one of my favorite nerve flossing …
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