Trying to stretch out your hip flexors to fix an anterior pelvic tilt? Instead get your body into the best position with better rib cage alignment and hip internal rotation to achieve more neutral spine positioning. Follow for more daily fixes!!! #anteriorpelvictilt #psoas #hipflexors #posturecorrection #ribcagealignment #spineneutrality #hipinternalrotation | Cory Payne Training
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Trying to stretch out your hip flexors to fix an anterior pelvic tilt…
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