A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
90 reactions · 30 shares | And here's an active isolated stretch for those calves! | National Academy of Sports Medicine (NASM) | Facebook
1:08
90 reactions · 30 shares | And here's an active isolated stretch for thos…
50 views1 week ago
FacebookNational Academy of Sports Medicine (NASM)
And the final stretch video for the week! Active Isolated Stretch Quadriceps | National Academy of Sports Medicine (NASM)
0:54
And the final stretch video for the week! Active Isolated Stretch Qua…
3.2K viewsJul 8, 2015
FacebookNational Academy of Sports Medicine (NASM)
12 reactions | Integrated training, as defined by NASM, is a...
14:16
12 reactions | Integrated training, as defined by NASM, is a...
717 views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Take stretching the calves a step further with static stretching techniques! | National Academy of Sports Medicine (NASM)
1:41
Take stretching the calves a step further with static stretching techn…
2K viewsDec 11, 2015
FacebookNational Academy of Sports Medicine (NASM)
This “NASM-CPT Podcast” explores active flexibility, or active stretching. Host, and NASM Master Instructor, Rick Richey, deep dives into the topic, detailing how active flexibility provides strength to your newfound range of motion, how it fits in programming, and many more useful and insightful talking points on this method of enhancing flexibility. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutri
18:59
This “NASM-CPT Podcast” explores active flexibility, or active stretchi…
458 viewsApr 13, 2023
FacebookNational Academy of Sports Medicine (NASM)
NASM Stretching And Flexibility Coach Review | Is NASM The BEST Assisted Stretching Certification?
10:49
NASM Stretching And Flexibility Coach Review | Is NASM The BES…
873 views2 months ago
YouTubeSorta Healthy Trainer Education
Single Leg Squat Assessment || NASM-CPT Assessments
8.5K viewsApr 14, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
20:08
Practically Stretching: Static, Active, & Dynamic
40.4K viewsAug 9, 2023
YouTubeNational Academy of Sports Medicine (NASM)
7:31
NASM OPT Model Phase 2: Strength Phase Explained
13.7K viewsJul 15, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:04
NASM CPT - Active Stretch Soleus and Calves region
878 viewsOct 4, 2017
YouTubejeremy ng
3:29
NASM TOP 5 OVERACTIVE & UNDERACTIVE MUSCLES
13.3K viewsMay 4, 2021
YouTubeMeagan Harbison
4:02
Gluteal & Piriformis - PNF Stretching
208.5K viewsAug 6, 2012
YouTubeBrian Abelson
0:30
Active Hamstring Stretch
64.3K viewsDec 16, 2020
YouTubeBSR Physical Therapy
0:26
Long Sitting Gastrocnemius Stretch
3.8K viewsJul 21, 2019
YouTubeMGHOrthopaedics
2:42
Active Range of Motion (Knee Joint)
348K viewsOct 11, 2015
YouTubePhysiotutors
0:57
Active Isolated Stretch Hamstrings
10.3K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:27
Self Myofascial Release: Foam Rolling - Pectorals
44.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:33
How to do a Sternocleidomastoid Stretch
60.2K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.5K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
9:20
NASM CES Quick Fix: Low Back Arch
60.1K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:41
How to do Static Stretch - Calves
51.4K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
2:19
Active Isolated Stretching & PNF Stretching Explained
2.9K viewsNov 4, 2020
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
28:03
Stretch like an OLYMPIC Rhythmic GYMNAST! | FlexAbilities
63K viewsJul 7, 2021
YouTubeFlexAbilities (by Shelby McNamara)
0:55
How to do a Static Stretch - Pectorals
28K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do an Incline Push-Up
172.6K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:05
How to do a Self Myofascial Release (SMR) Lateral Thigh
5.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:36
NASM Single Leg Squat Assessment || How to Perform
24.9K viewsJan 21, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:23
How to do a Static Erector Spinae Stretch
17K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder