Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

Sleep apnea, or specifically obstructive sleep apnea (OSA), is linked to hypertension (high blood pressure). OSA affects 30% ...

Hydrocele and varicocele both affect the testicles and scrotum. One involves an enlarged vein and the other involves an ...

Sauna suits create an insulated environment for sweat during a workout. Learn what they do and don’t do to burn fat, plus the ...

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

High blood pressure during pregnancy can put you and your baby at higher risk of complications like preterm delivery, but ...

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

The best way to wash your hair depends on your hair type and other factors. However, here's the important information to ...