'I'm a doctor — this is the number one reason people around the world are obese'
A professor of nutrition and public health says that changes in food consumption have caused rising obesity rates — with one ...
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Boost your immune system this winter with these two kitchen staple 'superfoods'
Fusing two common "superfoods" found in your kitchen could be essential to enhancing your immune system and gut health, ...
'I’m a nutritionist — this drink contains 800 calories and 30g of sugar'
Brussels sprouts: Not to everyone’s taste but Brussel sprouts are great for you, and have actually been known to protect you ...
Four foods that Michael Mosley warned 'do more harm than good'
Dr Michael Mosley, best known for his expert health and dieting tips, last year issued a warning about some seemingly healthy ...
'These nuts need health warning - eating more than 7 can be life-threatening' - says dietician
Abbey Sharp says too many of the popular snack can be 'deadly' raising risk of heart attack, kidney failure and breathing ...
Expert's 'eye-rolling' technique to get back to sleep if you wake up at 3am
Waking up in the middle of the night is annoying, but for some falling back to sleep can be an even bigger challenge. If you ...
Mums could be dictating their child’s IQ before they’re born with simple diet change
What a person eats while pregnant could have a strong influence on their child’s brain structure and cognitive function for ...
Dietitian says 'avoid these Christmas foods' that trigger gut issues
Processed and ultra-processed foods are best avoided at Christmas, according to Evie. She advises to steer clear of excessive ...
NHS deadly disease warning for people whose cough lasts three weeks
Brits have been cautioned to seek immediate medical attention if they have a particularly persistent cough, with the NHS ...
Nutritionist says specific type of veg 'ensures clear, sharp, vision'
Optometrist Francesca Marchetti and clinical nutritionist Suzie Sawyer, co-authors of the new report, have lifted the lid on ...
‘I went vegan and my cholesterol went up’ - med student explains food swap impact
A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.
The popular foods everyone loves that can trigger a painful headache or migraine
The NHS also says aged cheeses like stilton and brie, diet fizzy drinks, and processed meats and fish could also have an impact on bringing on a migraine. Dr Danielle Wilhour is a neurologist and ...