Vitamin B12 deficiency can affect red blood cells, metabolism, and nerve health. Learn to recognize common deficiency ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Recognising early signs, especially those that show up in the feet, allows for timely intervention and prevents irreversible ...

Vitamin B12 deficiency can cause early warning signs in the feet, including tingling, numbness, and balance problems due to ...

Feeling fine doesn't always mean you're healthy. Experts recommend a specific ‘6-test checklist’ every six months.

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

A new study published in the journal of Brain and Behavior showed that adolescents who are deficient in vitamin D may be more susceptible to anxiety problems and their development may be predicted.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A Reddit user has shared how their B1/B2 US visa was approved in under a minute at the Delhi Consulate, detailing the preparation strategy, interview questions, and key do’s and don’ts that helped ...