Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.
Achilles tendon ruptures are common injuries, particularly among athletes, and their management is a topic of ongoing research. The primary treatment options include surgical repair and ...
Physiotherapists working for Lancashire Teaching Hospitals NHS Foundation Trust now have new equipment to help them guide patients through their rehabilitation following serious sports injuries such ...
As load management is a cornerstone of treating overuse tendinopathy ... Grigg et al26 who reported a loss in tendon diameter in the tensile zone of the Achilles mid-tendon when the tendon was ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...
Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...
The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...
These studies included a total of 283 patients (298 tendons), 204 of whom (215 tendons) were assigned to ESWT treatment. The treatment results were positive but most studies had methodological ...
Such is the interest in this new field that a unique multi-million-pound science hub to examine how food affects us psychologically, from improving our moods to helping to treat severe mental ...