Founding CEO Barbara Weber, M.D. to become executive chair of the board of directorsMalte Peters, M.D., current board member, appointed President ...

Tango—one of Argentina’s most enduring cultural exports—has always been more than the sum of its music, lyrics, and dance. For many, it functions as a lens through which to interpret the world: its ...

IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed as a gospel for good health. You’ve likely heard that 10,000 steps ...

Recently, at the Fourth Plenary Session of the 20th Central Committee of the Communist Party of China (CPC) in Beijing, the proposal for the 15th Five-Year Plan was approved. It not only charts ...

HALL Park in Frisco is a 2.6 million-square-foot mixed-use community that has pioneered development in Frisco since the mid-1990s. Office spaces are spread out across 16 buildings. Luxury apartments ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Daunted by the concept of 10,000 steps? Not to worry, a new study finds that 7,000 might be enough for a host of important health benefits. From cancer to heart disease, the risk of a host of chronic ...

Walking just 7,000 steps per day can lower a person’s risk of certain health issues, according to a new study. “While the 10,000-step goal is widely known, it lacks a solid evidence base,” says Borja ...