Healthy granola hinges on simple, whole-food ingredients and balanced nutrition. Dietitians recommend granolas made with rolled oats, nuts, seeds, and natural sweeteners—aiming for at least 4g each of ...

If you insist on cooking human foods as a treat for your dog over the holidays, plain boiled chicken breast and white rice ...

Struggling with insulin resistance and sugar spikes? Two traditional Indian sweeteners, Desi Khand and Gud, are presented as ...

Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences between glycemic and insulin indices.

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Hunry King Vartanian, founder of Dolca Sugar, leading the development of healthier cane-sugar innovations. "I didn't come from money or connections," King says. "I built Dolca so families like mine -- ...

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI ...

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

Sous is the AI analyst built for CPG brands, turning complex retail data into instant, actionable insights intended to drive smarter decisions ...

Chennai: Tamil Nadu has added five more products to its growing list of Geographical Indications (GI), highlighting the state ...

Using honey for weight loss may sound surprising, but research shows this natural sweetener may help improve fat processing and blood sugar control.