Whether you're wearing brown, blue or green lenses, this is how your sunglasses' color affects their performance.
New research suggests moderate sun exposure offers health benefits, challenging traditional protection guidelines and changing public perception.
Dr Columbus Batiste has shared a 'little known' trick to make blood pressure drop just by doing two really easy things ...
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
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