Sugar, jaggery, or honey — which one is actually healthy? This short video explains the real difference between sugar, ...

Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...

While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...

Discover the best healthy ways to sweeten coffee below, with insight from MariElena Raya, Co-founder of Tippleman’s, a ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Starbucks' sugar content can be really shocking depending on what you order. Though many of their drinks come pre-sweetened ...

The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...