F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like ...

Nick Viall is taking new steps in his dietary habits for 2025. The Bachelor alum revealed he’s on a “water fasting” diet.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Ready for a health reset? This expert-backed 7-day meal plan makes healthy eating simple and delicious with easy recipes and ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a majority of Americans. With Robert F. Kennedy Jr. tapped ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Many people start the year with restrictive diets that are hard to maintain. A gut health reset focuses on nourishing, not ...

Edmonton Oilers return to action after a five day holiday break on Saturday afternoon (2 p.m. MDT) against an old and bitter rival, the Los Angeles Kings. For one Oiler, the return to his former ...

If you’re looking for a mental reset, I recommend watching Perfect Days. The film, which premiered last year and was released across the U.S. in February, follows the rhythmic routines of a man ...