They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

We want to provide support for people in Monterey County who are on the journey of Parkinson’s disease, which is quite a ...

The far-right group known as the R.S.S., whose members include Prime Minister Narendra Modi, has spent a century trying to ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Throughout the year, a yoga studio brings community members together for holiday-themed classes, from Fourth of July and Christmas Eve classes to free “Yoga on the Green” in the summer in Canfield.

If you'd rather stretch before the feast than stretch out after dinner, a Poland yoga studio is set to host "Northeast Ohio's largest Thanksgiving Day yoga class" on Thanksgiving morning, according to ...

Abha Pendse, a 27-year-old Mumbai lawyer, found a week-long Yoga therapy course more beneficial than her gym routine. Yoga offered a holistic health approach, balancing physical, emotional, and ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, today I'm bringing you an ...