Despite recent gains, the department is still about 400 sworn officers short of its ideal staffing level of about 2,600 ...

PRNewswire/ -- iGarden, the global pioneer in artful living technology and smart garden robotics solutions from Fairland Group, today unveiled its trust-centered AI Ecosystem and three new flagship ...

Strengthen your core and sculpt your abs with this intense 4-set workout. Designed for all fitness levels, these exercises ...

According to Palo Alto Daily Post, the wrongful-death suit filed by widow Anita Krishnakumar and the couple’s four children ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

View post: POWDER's Favorite Ski Movies of the Year Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ski racer on the hunt for an ...