A year ago I set out to chase my dreams, and I’ve never stopped grinding. In this video, I share my journey through intense ...

Sonic-inspired parkour filmed with high-speed movement, quick transitions, flips, and creative effects. The video blends real ...

Lie on an incline bench with a dumbbell in each hand at chest level. Press the weights upward until your arms are fully extended, keeping shoulders back. Not to be confused with an upright row, hip ...

Nearly 40 percent of regular exercisers participate in group fitness classes, and ClassPass has become a popular option for anyone who likes to switch up their workout routine. Th ...

Parkour, the discipline of moving through environments by running, jumping, and climbing, is not just a physical activity ...

It didn’t take long for Lorena Abreu to become “obsessed” with the extreme sport of parkour. Growing up in McAllen, Abreu – who was born in the Dominican Republic – had always been an active child, ...

As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say artificial intelligence and cutting-edge technology will be the way to go to ...

When you think of parkour, scenes of people scaling rooftops and leaping through walls might come to mind. But that is not all parkour is about, it is a way of life, says the parkour community in ...

Ten firefighters from Tamil Nadu Fire and Rescue Services (TNFRS) are undergoing parkour training to enhance their rescue abilities. District Fire Officer Robin Castro highlights its value in ...

Exclusive: Director Areeb Zuaiter makes her feature debut with the DOC NYC-selected film. Ten years ago, Gaza looked very different. And now, thanks to documentary “Yalla Parkour,” the pre-October 7, ...

You can complete the parkour course in Valorant to improve your jumping skills, speed, and thinking ability. In The Range, parkour is a secret drill that offers 16 checkpoints to complete. Upon ...