No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Dr. Carrie Jose, in her latest Health and Wellness column, asks if regenerative therapy can be the future of healing for ...

Hamstring tendonitis most often affects the upper hamstring tendons that attach to the ischial tuberosity, an area at the bottom of the pelvis bone. Pain and tenderness to the touch are often felt ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

Arthritis is a health condition that can cause swelling and tenderness in one or more joints whereas bursitis causes ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...

You may not have heard about orthobiologics, but the regenerative medicine may be your answer to treat pain coming from your ... like Jones can use to treat tendonitis — an inflammation of ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

If youve ever stood by your horse stall after a long intense training session and wished for a magic solution to ease stiffness speed up recovery and help prevent injuries youre certainly not alone Wh ...