The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...
32. "I met Broadway/TV/movie star Andrew Rannells a few years ago! Coolest experience of my life. He was genuinely the ...
Foods like sushi, sandwiches, and even cheeseburgers are among the best lunch foods successful people eat daily. Here's what ...
After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...
Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...
Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...
Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...
The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.