An outdoor sauna in December, when the thermometer read 25 degrees Fahrenheit and 8 inches of snow lay on the ground, did not ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded.

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

The Sauna House has grown in popularity since opening in Asheville in 2019. It now has six spots in Florida, North Carolina, ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

While cold plunges can still be beneficial, Tang says that if you were to pick one, the sauna is a better pick for most. It ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

The incident occurred at Sauna Tiger in Tokyo, Japan, on Monday, Dec. 15 The Yomiuri Shimbun via AP Images A couple in Tokyo is dead after becoming trapped in a private sauna room that caught fire on ...

A husband and wife have died after being trapped in a private sauna room that caught fire in Japan on Monday. Tokyo police are investigating whether a faulty doorknob trapped the couple inside the ...