Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

“Singing for an hour is good for you,” according to a 92-year-old country music legend.

Memphis, Tennessee stands as a musical mecca where legends were born, where blues wail from doorways after dark, and where the soundtrack of American history plays on repeat through streets steeped in ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

While we’re guaranteed 24 hours every day, sometimes it can seem like you’re working with scraps, a few minutes to read an email, 10 to check in with your family, 23 to make dinner. The advice is ...

Buddhist Music: Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation, Buddhist Meditation Music for Positive Energy Relaxriver ...

"I also try not to look at my phone during this time," the actor said. At night, she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites. Kate Hudson, 46, says she ...

Courage the Cowardly Dog centers on a scared little dog living on a remote farm with his elderly owners. At first glance, it might seem like this cartoon could never work as a big movie. But think ...

For all the persistent questions and doubts about what happens next, the U.S. economy is beating forecasts again during the summer and Wall Street stocks are clocking new highs. It's Friday, so today ...

Hopscotch Music Festival returns to downtown Raleigh, North Carolina, from September 4-6. Earl Sweatshirt, Sparks, and My Morning Jacket have been announced as this year’s headliners, with Built to ...

Spring term should be filled with sunshine, lounging out on the Green and occasionally skipping class in favor of mid-day naps and river dips. But with the constant flow of April and May showers, the ...