Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

Medically reviewed by Robert Burakoff, MD Key Takeaways A full liquid diet includes liquids or foods that turn liquid at room temperature, like yogurt and smoothies.Avoid solid foods like meat and ...

In moderation, juice can be part of a balanced diet that can help a person lose weight. However, all-juice diets or fasts are not a sustainable way to reach a moderate weight. Juicing for weight loss ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...