We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

People are heading back to the gym in the New Year, some with the help of supplements, but are they good for everyone?

Antique tech, a gardening appliance, and a simple creatine supplement proved to me this year that you don't always need shiny ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Experts explain the science behind this supplement and why so many women are turning to creatine for a number of potetential ...

Some athletes avoid taking creatine because they believe this supplement is a steroid. We asked a doctor if creatine is actually a steroid.

Creatine is not for absolutely everyone, but research is very clear that creatine monohydrate is one of the safest and most ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Supplementing with creatine has long been done by professional athletes and those in the fitness world as a means of improving performance. Extensive research has found it to be safe and effective, ...