I love finding new ways to get protein; this Orange Creamsicle Protein Shake Recipe is the perfect treat for this warmer ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

Four New Jersey restaurants made DoorDash's 26 Healthy Eats for 2026 list, including one at the Jersey Shore. DoorDash says ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

From Easy Chicken Skillet Enchiladas to One-Pan Orzo alla Vodka, these recipes will help get dinner on the table in no time.

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

To lose 39 kg, a fitness influencer focused on a high-protein diet, incorporating easy-to-make meals. She advises consistency for weight loss.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

I’ve spent years (decades, even) writing about wellness. I’ve worked at women’s magazines trying the newest lifestyle ...