Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

The number of women participants in the Tata Steel World 25K Kolkata partnered by The Telegraph has grown by almost 400 times in the last 10 years, organisers stated The 4.5km Ananda Run, which had ...

“We are born free, and when somebody takes your freedom, I know the pain,” Roya Karimi told NBC News. LONDON — Onstage, wearing a small, sparkling bikini, Roya Karimi projects an image of strength as ...

DAVENPORT, Iowa (KWQC) -People across the Quad Cities will have an opportunity in the new year to make a collective impact on food insecurity through River Bend Food Bank’s annual “Women Fighting ...

The heartwarming story of “Little Women” will be performed live in Bend, just in time to kick off holiday festivities with eight productions from Thursday through. Dec. 13. The script, adapted from ...

Four more people have been charged in connection with a Fort Bend County Medicare scam, meaning seven are now accused of stealing tens of millions of dollars from the government by charging the health ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal today (Tuesday). Sudden ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 originally appeared on The Spun. Hayley McNeff, a popular bodybuilder passed away this month. She was just 37 years old. McNeff, born and raised in ...