Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

With celebrity chefs urging Britain to double its bean consumption, it’s time for the humble cupboard staple to have its star ...

Get this vacuum sealer to help keep your food fresh. The Chef Preserve model keeps food fresh up to five times longer than ...

It's a watershed moment for HFSS food and drink advertising, with new rules now in place to restrict the marketing of key ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

How many years have you told yourself you’ll start being healthier the coming year, only to give up one month in?Setting up health goals is a common ...