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If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...
Whether it's walking around your living room or skipping the slippers after a long day, many of us think little about going ...
A study published in the Journal of Diabetes and its Complications found that older adults with diabetes are more likely to ...
Starting an open conversation with your mentee to determine areas of strength and where they wish to grow to help you guide ...
Everyone skips a shower or forgets to floss. How bad could it be... right? Experts reveal the real consequences of these bad ...
Animal transports were banned in a state surrounding Berlin on Saturday and the capital's two zoos closed as a precaution after foot-and-mouth disease was detected in a buffalo herd just outside the ...
The 6-6-6 walking workout advises people to walk for 60 minutes a day, either at 6 am or 6 pm, with a 6-minute warm-up and ...