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Over 3,500 major leg amputations were performed by vascular surgeons in the UK in 2023 – and many were preventable.
Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...
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If you've ever felt a burning, tingling or prickling sensation in your feet, you know it can be uncomfortable or even ...
Cycling tends to benefit those who love intense workouts, a faster pace and have less time to exercise due to their busy ...
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The Centre to provide comprehensive orthopaedic careIt includes a Centre of Excellence for Diabetic Foot Management, offer ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.