While aspartame isn't the boogyman it was once known to be, it is still a good idea to know how much you're consuming and to limit your intake. These diet sodas have some of the highest levels around.

Dr Jeremy London, a cardiovascular and thoracic surgeon in Georgia, shared the top foods he avoids to lower his risk of ...

The FDA says Diet Coke is safe, but studies link its artificial sweeteners to mental health issues, weight gain, and diabetes complications.

Caffeine sticks offer a quick, travel-friendly energy boost with fewer sugars and added benefits—but are they safe and ...

For years, sugar substitutes like aspartame, sucralose, and sugar alcohols have been promoted as safer choices for people ...

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

Are artificial sweeteners harmful to health? Can consuming them on a regular basis affect our memory? Find out key details ...

“Crohn’s disease is defined as an inflammatory bowel disease, and refined sugar itself is a pro-inflammatory ingredient,” says Giana DiMaria, RD, a registered dietitian and an instructor of medicine ...

Classy and private, Melania Trump often seems like the polar opposite of her husband, but she actually shares a similar ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by reducing sugar intake.