COLUMBUS, Ohio – Donatos founder Jim Grote and his wife Christina are donating $10 million to the Center for Integrative Health at The Ohio State University Wexner Medical Center that will enable the ...
COLUMBUS, Ohio – Lack of energy. Emotional exhaustion. Stress. These are all factors that can lead to nursing burnout, a growing issue in the health care industry. Researchers at The Ohio State ...
YOUNGSTOWN, Ohio – The next phase of the State of Ohio Adversity and Resilience (SOAR Study) is now accepting participants at Mercy Health – St. Elizabeth Boardman Hospital in northeast Ohio. This ...
The Ross Heart Hospital offers a free community garden open for patients, caregivers, and community members. This community garden provides education on healthy cooking techniques and gardening skills ...
What if a simple practice of mindfulness meditation over a few weeks could significantly decrease your stress level and improve your overall mood and even job performance? Mindfulness-based stress ...
The Center for Integrative Health's Mindful Aging program is a research-based 8-week initial program, plus an additional 6-months of mobile app access. Participants will learn strategies to stay in ...
MIM-30 is the latest version of our mindfulness program, now in a convenient 30-minute format designed to fit your busy schedule. Whether you're new to mindfulness or looking to deepen your practice, ...
For over two decades, Maryanna Klatt, PhD, has developed, researched and validated mindfulness-based interventions across high-stress populations. As the director of the Ohio State Center for ...
Make the most of the mindfulness program with the Mindfulness in Motion app. Our MIM app delivers daily mindfulness practices and supportive reminders that are clinically proven to help you stay ...
What can I expect during the course? Mindfulness in Motion (MIM) is an eight-week mindfulness-based intervention, where you will learn tools to combat burnout while increasing your resiliency and ...
The Mindfulness in Motion Program (MIM) is built upon decades of robust research on mindfulness teaching that reduces participants’ stress and increases their ability to remain calm. Can something as ...