A recent study found that strength-based workouts can improve hip strength, balance and flexibility – and they can boost lean ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, metabolism, and our fertility hormones.

If there’s one thing in this life that we should all understand, it’s ourselves. If you have a question about your health, a ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

Why are alcohol limits lower for women than men? A dietitian explains how body composition, enzymes and hormones affect ...

There’s something freeing about engaging with sexual content that isn’t directly projecting expectations onto women’s bodies ...

Does menopause change what women find attractive? Older women prefer bearded men with lighter builds, and menopause affects ...

Researchers at the University of Arizona have received a nearly $3 million grant from the National Institutes of Health to study the impact of phthalates on women’s fertility.

While the "man flu" stereotype paints men to be dramatic sufferers, studies show women often have severe and prolonged ...

CHENNAI: Two years after the Greater Chennai Corporation’s gender and policy lab conducted a baseline survey on the women’s ...

Research released Thursday shows women have greater risk of injuries in vehicle crashes, supporting need for female-specific ...