Experts say middle-aged women should also perform balance exercises, which play a crucial role in preventing falls that can ...

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Launched in 2019 by American entrepreneur Andy Frisella, the 75-day high-intensity regime claims to offer a holistic approach to health and often results in significant weight loss.

Researchers for the PIONEER trial, led by those from Cambridge, United Kingdom, found that artificial progesterones, such as ...

Ilia Malinin is going for his fourth straight U.S. title. Madison Chock and Evan Bates are eyeing their seventh title in ice dance. Follow live updates.

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Simply put, Ilia Malinin has the greatest array of jumps any figure skater in history has ever possessed. He’s launched ...

Algorithms in clinical decision tools have been making it harder for certain racial and socioeconomic groups to receive the healthcare they deserve.

Amber Glenn, Alysa Liu and Isabeau Levito will go the 2026 Olympics having won national titles: Glenn with her 3, Liu with 2 and Levito with 1.