Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

During the pandemic, I did what many other people did: I bought a stationary bike. I joined the group rides, pushed through ...

Sunderland’s star striker had 24 goals in 24 games, and the lads were on course for promotion. Then, the world changed.

The fight to eliminate snail mail goes at a snail’s pace. But it can be done. Or at least nearly done – some mail simply can’t be avoided.

THREE women from one family lost a combined weight of over 20st after turning to fat-busting jabs three years ago – and now they want to help others achieve their dream body. Debbie ...

A Langley, B.C., care facility that blends village life with dementia support is now the focus of a national study examining whether an outdoor, community-style approach can improve quality of life ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

The secret to ageing well does not lie in cosmetic surgeries but in healthy daily habits. At the ripe age of 59, Chuando Tan ...

Forget your age; if your body can sustain these specific movement patterns without hitting a wall, you possess the ...

While yoga is essentially a physical act, it is more about the science of enlivening the body, mind, and breath in perfect ...

LOS ANGELES — Tyler Perry was sued for sexual assault by an actor who appeared in “Boo! A Madea Halloween,” marking the ...