While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...

HHS and the USDA released the new Dietary Guidelines for Americans, recommending zero added sugars, higher protein, full-fat dairy, and fewer carbs.

The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...

Sweetener manufacturer Manus Bio, aims to democratize monk fruit production and availability in the US via fermentation at ...

Chewing gum that wakes you up sounds like something from a science fiction movie, but the technology has been around for ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

The promise of guilt-free sweetness may come with serious consequences—from heart disease and gut damage to cognitive decline ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

The Childhood Diabetes Reduction Act aims to make front-of-pack warning labels mandatory on ultra-processed foods and ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...