The Election Commission of India (ECI) revised the Special Intensive Revision (SIR) schedule for Uttar Pradesh, with a ...
The initial schedule, announced on October 27, had set December 4 as the deadline for the completion of house-to-house ...
The statement comes against the backdrop of the election watchdog marking 1.06 million names for deletion from Assam’s ...
While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...
Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...
If you’re looking to boost lower-body power, core stability, and full-body coordination, heel clap jumping lunges are a ...