Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...

Winter often brings comfort foods, cozy routines, and—sometimes—less-than-healthy habits. That said, this slower season is ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Water chestnut or singhara is a winter superfood for weight loss. It’s low in calories and high in fiber which keeps your stomach full, prevents overeating, increases digestion function and helps with ...

Trouble swallowing and chronic cough could signal serious GERD complications. A digestive health expert explores when ...

Prescription NAD+ Injection Access, At-Home Administration Models, Compounding Standards, and What Consumers Should Know ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s ...

There’s no denying that papaya is the most nutritious tropical fruit known for its digestive benefits, high fiber and vitamin ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Whether it's abnormal stress levels, unwarranted anxiety, or engaging in destructive behaviors, if you're feeling these ...

Loneliness searches increasingly come from people who are socially active rather than isolated. They report full calendars, ...