The average American consumes 17 teaspoons of added sugar a day, which adds up to 57 pounds per year, according to the ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

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Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

Trader Joe's has a new beverage in the cold drinks section, and it's already a fan-favorite. Their new Strawberry Vanilla ...

These are the best protein shakes for men, tested and RD-reviewed. Our top picks include popular brands like Qwest, Slate, and OWYN.

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From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola ...

Fruit-based sweeteners are moving from niche to mainstream as manufacturers seek natural alternatives to refined sugar.