In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

For years, sorbitol has been marketed as a friendlier form of sweetness, a sugar alcohol that lets people enjoy “low-calorie” ...

Shirataki rice is being seen as a wonder food that can provide a healthy alternative to traditional rice. But is it worth the hype?

Energy Balls Market to reach US$ 587.2 Mn by 2035 at 6.2% CAGR, driven by healthy snacking and clean-label innovation.

After twelve years of watching new vegans stumble through the same pitfalls, I'm finally sharing the patterns I see on repeat ...

Oreo just made an announcement that fans have been waiting for. In 2026, they will be launching their most highly-anticipated ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

This brown butter bourbon loaf cake is full of sweet and nutty flavors, along with just the right of smoky vanilla-caramel ...

The star of the shift is shirataki rice which is derived from the konjac plant’s root. This “miracle” food, virtually calorie ...

How to stop sugar cravings features maintaining healthy blood sugar levels. You can eat a balanced diet of protein and fiber to help lower your cravings.