Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...

The promise of guilt-free sweetness may come with serious consequences—from heart disease and gut damage to cognitive decline ...

The average American consumes 17 teaspoons of added sugar a day, which adds up to 57 pounds per year, according to the ...

Sparkling and vitamin waters seem like smart alternatives to soda, but research suggests that some ingredients—especially ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola ...

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

New Study Unveils Dangers of Artificial Sweeteners** In a stunning revelation for American health, a new study has connected the widely consumed artificia ...

Our preference for sweet tastes represents an elegant evolutionary adaptation. The ability to detect sweet substances likely evolved to identify energy-rich sources, primarily sugars in fruits, plants ...