Hyderabad witnessed a spectacular display of fitness, courage, and community spirit at the 6th edition of Zydus Pinkathon, ...

By working out your back muscles, you can not only avert back pain as you age but also improve your posture, overall strength ...

Johnson has shared a lot about her style and body confidence.

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

As the Women’s Premier League (WPL) 2026 prepares for its fourth season, the pressure is everywhere. A tighter calendar, ...

Social media comments on new pictures of Jaz Peralta on her Instagram. She is on the boardwalk in Punta del Este, with ...

In 2025, many women were asking the same question: why do we feel so uncomfortable and often unsafe at the gym?

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Rivals actor and comedian Katherine Parkinson was suggested by Wossy, while judge Mo thought the Apprentice hints could mean ...

From powerful administrators to athletes who advocate for change, Telegraph Sport counts down this year’s game-changers ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

From entrepreneurs Joanna Preysler, Salome Uy, and Elizabeth Dee, renowned dermatologists Dr. Aivee Teo and Dr. Victoria Belo ...