The Oura Ring 4 is one of the sleekest fitness trackers I've reviewed. It's a top pick for all but the most serious athletes.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

One that is said to help users "form better lifestyle habits" is the Google Fitbit Inspire 3 Activity Tracker. While it is ...

At a hardware level, the Speediance Strap keeps things deliberately simple. There’s no display, and no attempt to function as ...